Hypertension (High Blood Pressure) Treatment in Sherman, Texas

Author: Quyen Johnson, FNP-C
Medical Review Date: January 9, 2026

At One Family Clinic in Sherman, Texas, we understand the critical importance of managing hypertension, commonly known as high blood pressure. Our dedicated team is committed to providing personalized, compassionate care to help our community members achieve and maintain optimal heart health. We believe in treating every patient as a member of our extended family, offering comprehensive primary and urgent care services right here in Sherman.

Hypertension, or high blood pressure, occurs when the force of blood pushing against your artery walls stays too high over time. Left untreated, it quietly increases your risk of heart disease, stroke, kidney damage, and vision problems.
It’s often called the “silent killer” because many people feel perfectly fine while damage is happening behind the scenes. That’s why education, early detection, and consistent care are so important. At One Family Clinic, we focus on helping you understand your numbers, and what they mean for your future, so you can take confident steps toward better health.

Most people with hypertension have no symptoms at all, which is why regular checkups matter. However, when blood pressure becomes dangerously high, some people may notice:

• Headaches
• Dizziness or lightheadedness
• Chest discomfort
• Shortness of breath
• Fatigue or vision changes

If symptoms feel sudden, severe, or “just not right,” it’s important to seek care promptly. Your body is often whispering before it starts shouting.

Early treatment isn’t just about today’s numbers; it’s about protecting your tomorrow. Managing high blood pressure early can:

• Reduce your risk of heart attack and stroke
• Protect your kidneys and vision
• Improve energy, focus, and overall quality of life
• Prevent emergency situations and hospital visits

Our goal is prevention first, helping you stay healthy, active, and present for the life you’re building.

Accurate diagnosis is the foundation of effective treatment. At One Family Clinic, your evaluation may include:

• In-office blood pressure readings taken carefully and accurately
• Medical history review, including previous blood pressure readings, family history and current medications
• Lifestyle assessment, covering diet, stress, exercise, and sleep
• Same-day evaluation for elevated or concerning readings

We also offer EKGs (Electrocardiogram), lab testing, and ongoing monitoring, all in one familiar place. Because we provide both primary care and urgent care, you get continuity when things are stable and fast action when they’re not.

High blood pressure management works best when it’s personalized. Your plan may include one or more of the following:

Lifestyle Management

Small changes can make a big difference. We offer guidance on:

• Heart-healthy nutrition and sodium reduction
• Weight management and medical weight loss support
• Stress management strategies
• Exercise plans tailored to your ability and goals

Medication Management

When medication is needed, we take a thoughtful, patient-centered approach:

• Carefully chosen prescriptions based on your health profile
• Regular follow-ups to monitor effectiveness
• Adjustments as needed to balance results and side effects

Ongoing Monitoring

Hypertension is a long-term condition, but you’re never managing it alone. We provide:

• Regular check-ins and blood pressure monitoring
• Preventive care focused on long-term wellness
• Clear communication and education every step of the way
• Medication refills as appropriate

Please seek immediate care if you experience any of these symptoms:

• Uncontrolled high blood pressure
• Chest pain
• Severe headache
• Sudden vision changes or vision loss
• Shortness of breath